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Getting started in personal chef / meal prep

Steps to go from home-cooking skill to your first paying personal-chef client.

  1. 1

    Get food handler certified

    Most states/counties require a food handler card (e.g. ServSafe) even for in-home cooking businesses — check your local health department's requirements before taking clients.

  2. 2

    Get liability and product liability insurance

    Foodborne illness or an allergic reaction claim can be costly; coverage built for food-service solo operators is inexpensive relative to that risk.

  3. 3

    Set your pricing structure

    Decide your weekly meal-prep session rate, per-person event rate, and grocery-reimbursement policy before you talk to your first client.

  4. 4

    Build a dietary intake form and contract

    Collect allergies, dietary restrictions, household size, and kitchen access details, and get the contract signed before the first session.

  5. 5

    Develop a rotating menu system

    A set of tested, easily customizable recipes speeds up shopping and prep and makes it easier to accommodate dietary swaps without reinventing every menu.

  6. 6

    List yourself locally and on niche platforms

    Google Business Profile, Nextdoor, local parent/wellness Facebook groups, and personal-chef-specific booking platforms drive early client traffic.

  7. 7

    Track sessions and get reviews

    Ask satisfied clients for a Google review and referrals after the first few sessions — word of mouth is the highest-leverage growth channel for solo personal chefs.